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Tag: Tea and Blood Pressure

Eating to Control Blood Pressure, High Blood Pressure

April Blood Pressure Results: MORE EXCITING NEWS

The April results for my blood pressure readings were even more exciting than the milestone I hit in March. More on that in a moment. … Read More ›

Posted on April 30, 2021July 8, 2021
Eating to Control Blood Pressure, High Blood Pressure

Can Tea Reduce Blood Pressure?

Compounds in both green and black tea relax blood vessels, resulting in lowered blood pressure, according to a new study – published this month – … Read More ›

Posted on March 15, 2021March 17, 2021

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Hi! I'm Kim.

In 2021, I developed 12 habits that successfully lowered my blood pressure without the use of medication.

Join me as I continue to explore heart healthy food, wellness habits and joyful living.

Recent Posts

  • High Blood Pressure News July 4, 2025
  • Four Essential Oils to Travel With November 10, 2022
  • Cool New Breakthroughs in Heart Health April 5, 2022
  • Download My Free Habit Tracker for Blood Pressure Control March 6, 2022
  • What I Eat in a Day for Blood Pressure Control March 6, 2022
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