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Tag: vanilla extract

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Breakfast, Heart Healthy Food, Snacks

How to Make Vanilla Extract

Sometimes store-bought vanilla extract has SUGAR added to it. So, today we’re making our own homemade vanilla extract. It’s an easy and yummy alternative and … Read More ›

Posted on February 26, 2022

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Hi! I'm Kim.

In 2021, I developed 12 habits that successfully lowered my blood pressure without the use of medication.

Join me as I continue to explore heart healthy food, wellness habits and joyful living.

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