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Tag: CoQ10

High Blood Pressure

My History with High Blood Pressure

Like so many of us with high blood pressure, my story starts in my family line. In addition to her blue-grey eyes, my mother also … Read More ›

Posted on January 30, 2021June 27, 2021

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Hi! I'm Kim.

In 2021, I developed 12 habits that successfully lowered my blood pressure without the use of medication.

Join me as I continue to explore heart healthy food, wellness habits and joyful living.

Recent Posts

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  • What I Eat in a Day for Blood Pressure Control March 6, 2022
  • 7 Secrets to Surviving Without Sugar
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